Sunday, September 18, 2011

Marathon Day


18th September finally arrives. Seven months of training and hard work finally (hopefully) paying off. The aim is to beat my PB and the 4-hour mark, anything faster is a bonus.

Couldn't sleep last night with all the excitement and enthusiasm, too much adrenaline. Woke up at 04:50 and got ready by 05:30 to catch the train to Milsons Point for a 07:30 start.

The environment is electric with thousands of marathon runners around, and music bands, and cheering crowd.

The start is pretty good and in the middle of all this madness and adrenaline, I start running with a bunch of other people, not worrying about how fast or slow am I going. It's when I hit the 15km mark that I realize that I am doing 12.5 kmph. Crossed the halfway point at 1:44:00 which is 5 minutes faster than my PB. Started running with "Matt" - a random runner I met during the run and he picks up the pace, enticing me with the prospect of finishing in 3:30 if we keep the pace up. This is when things start getting horribly wrong :(

The temperature has already risen to 28 degrees and trying to do something like this (running faster than you really should) is surely a bad idea. At the 27km mark, I start struggling to keep up and by the next kilometer, I tell Matt that I have to slow down. Jogged for a while at 10kmph but started cramping REALLY BAD. Power-walked for the next 9km at 7.5 to 8.5 kmph to minimize the time loss. There were hundreds of runners struggling with the heat, cramping, spasming, falling down... The walking strategy actually turns out to be pretty smart as I lost maybe 20-25 minutes but I minimized any physical damage. Started running at 10.5 kmph at 38km mark and kept it up till the finish line.

Net time: 3:58:36
First half 1:44:xx
Second half: 2:14:xx

Here's the runkeeper log:




In retrospect, the only change I would make is to stick with the 3:45 marker for the first half.
Anyways, quite happy with the time and that's another item off life's checklist :-)
Some pictures from the event -










Thursday, September 8, 2011

marathon fund raising target achieved

achieved fund raising target of 1111$ for australian red cross. thanks heaps, friends! BTW, you can still donate at: http://gofundraise.com.au/page/gaurav1780.

marathon on 18th september in sydney city. see you there!

Monday, August 29, 2011

Fundraising for Sydney Marathon

hi all,

as some of you might know, i am running the sydney marathon this year (and hoping to finish the 42k circuit too :D)
you can see my preparation runs at http://runkeeper.com/user/gaurav1780/activity/49521484

since the start of training, i have run a total of 964.3 kms in 90 runs with the longest run being 42.2 kms in 4:02:00 on July 16th

i am hoping to raise 1111$ for australian red cross as i have found them to be the first one at locations that really need help.

i hope you can be generous with your donations :) (all donations are tax deductible in Australia).


cheers
gaurav
Related Posts with Thumbnails